Auto Refresh for CRM system

All of us get caught out by looking at old data on the CRM System, please can there be an option for the page to always refresh when you bring something to the front of the main window or perform an action to an item.

Many people don't realise that pages aren't stacked on top of each other as there is no indication of the different tabs you have open.

I can't see a reason for viewing data that isn't up to date.

This is causing multiple problems for all users as they are creating quotes they think that haven't saved because they are not showing in the opportunity, trying to move opportunities that they have already moved, adding contacts they have already added and can't find items on reports that they know they have created. Thanks